Paulette Hugulet, DC, LLC offers you these 5 tips to enjoy your Thanksgiving holiday a little more and a little more healthily! We are thankful to be your La Grande chiropractic health partner.
Paulette Hugulet, DC, LLC is all about health, and apples are so healthy! La Grande chiropractic patients will enjoy these benefits of apples.
Paulette Hugulet, DC, LLC is keenly aware of the toll osteoporosis takes on both men's and women's bone mass, so we are thrilled to share that adding dried plums to your diet may restore bone!
La Grande osteoporosis care at Paulette Hugulet, DC, LLC often includes a discussion of nutrition, activity and good lifestyle choices in addition to our chiropractic treatment to relieve any spinal pain associated with it, of course.
Water! Paulette Hugulet, DC, LLC encourages you to drink more water to keep your spine healthy and hydrated and improve the effectiveness of your chiropractic spinal manipulation treatment. It’s really the best liquid for you and your spine!
La Grande chiropractic patients likely need more Vitamin D. Osteoporosis or colitis or irritable bowel syndrome or Crohn's Disease patients need to really pay attention to their Vitamin D status.
La Grande anti-depressant use is likely on the rise like it is across the US. Paulette Hugulet, DC, LLC worries about the risk to bone health in taking these, so we’d like to work with our patients on healthier approaches.
How’s your Vitamin D level? Paulette Hugulet, DC, LLC just read that a Vitamin D deficiency is associated with coronary artery disease! We want your heart strong, so think about your Vitamin D intake.
Paulette Hugulet, DC, LLC says eat your green vegetables and some nuts and beans to get magnesium into your La Grande diet. It may well reduce your stroke risk and risk of death from cardiovascular incidents as well as protect your bones and nerves and heart.
Fresh veggies and fruit and fish and nuts and healthy oils combine in the Mediterranean diet to promote health and prevent disease and even its progression. Paulette Hugulet, DC, LLC wants you to know its benefit.