CHIROPRACTIC: ONE WAY TO FEEL BETTER AND GAIN A SENSE
OF CONTROL“Listen to your elders!” A study of over-60
year olds found that 29.2% of them used
complementary health alternatives in the last 12 months: herbal
therapies, chiropractic and massage topped the list. 60% of those
folks wrote it was “important” for keeping
their health and well-being. They stated that it improved
their overall health, and they felt better. They had a better sense of control over their health. They said these types of interventions
created an easier way to cope with their health problems.
(1) Today more than ever, we in La Grande are all in need
of a stronger sense of control over our health and well-being.
Your La Grande chiropractor is with you in good
times and hard times, for young folks and elders! Come see us soon. Meanwhile, taking this sensible
advice from the CDC in this time of the coronavirus pandemic is a good idea,
too, as these are all things within our control when so much around
us is not. (2)

TIP OF THE MONTH: Take Vitamin D
A healthy body counts on a healthy,
well-functioning immune system. Vitamin D supports a health immune system and helps combat
challenges to it. Air pollution is a challenge as it can cause
excessive immune responses: infection, cancer, auto-immune
conditions. Inhaled air pollution typically settles on respiratory mucosa and influences the
respiratory system. (The news is filled with talk about the
respiratory system today.) Vitamin D supplementation is one strategy study
suggests may boost the immune system to resist
such invasion. (3) Vitamin D is reportedly advantageous to
improve and keep clinical depression at bay due to its homeostatic,
immunomodulatory and neuroprotective roles. (4) Everyone from
government, research and industry around the world are
very aware that vitamin D deficiency is a big
problem. All are working to find ways to deal with
it and answer the questions “How much vitamin D should I take a
day?” and “How best do we ensure everyone gets that?” (5) Let
us talk about this at your next chiropractic visit
and make a plan to boost your vitamin D level and permit
your body to fight health-compromising issues.
CONTACT Paulette Hugulet, DC, LLC
Schedule your next La Grande
chiropractic appointment today with Paulette Hugulet, DC, LLC. Your
La Grande chiropractor is your partner on your health journey
offering chiropractic treatments and tips - like supplementing with vitamin D -
to follow at home to cope mentally and physically when
pain, stress and depression bother you.
Paulette Hugulet, DC, LLC is privileged to be your – and your elders’ - health partner.
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the
DISCLAIMER page. Content is reviewed by
Dr. James M. Cox I."