June 2025 Healthy News from Dr. Paulette Hugulet, DC, LLC on Help for Migraine (and Stress) Sufferers

MIGRAINE RELIEF MADE GENTLE WITH COX® TECHNIC

The just published study by Linn and Kruse, featured in the May 2025 issue of the Journal of the Canadian Chiropractic Association, highlights the exciting potential of Cox® Technic for migraine relief. (1) This gentle, non-intrusive chiropractic method uses targeted spinal decompression and mobilization to soother irritated nerves and reestablish healthy spinal function—key players in migraine triggering. What’s truly exciting is how Cox® Technic works, not only reduces migraine pain but also supports long-term spinal health. As more people like our La Grande chiropractic patients seek natural, drug-free ways to manage chronic conditions, this technique stands out as a promising, uplifting solution creating real hope and relief to La Grande migraine sufferers.

TIP OF THE MONTH: Calm Spaces, Healing Sounds, Migraine Benefits

Imagine turning your home into a personal wellness retreat—that’s exactly what Huntsman and Bulaj encourage in their study on managing migraines, chronic pain, and depression. (2) They found that establishing a soothing space filled with natural light, relaxing colors, and comforting sounds (like your favorite mellow playlist) can greating impact on our state of mind. Music, in particular, helps alleviate pain and encourages relaxation, making it a powerful tool for anyone trying to manage migraines—or just everyday stress. Pair that with simple mindfulness practices like deep breathing, and you’ve got an upbeat recipe for both body and mind. It’s an easy, uplifting way to foster more calm and comfort in your life...along with your La Grande chiropractic care at Dr. Paulette Hugulet, DC, LLC!

Schedule your La Grande chiropractic appointment with Dr. Paulette Hugulet, DC, LLC now!