May 2025 Healthy News from Dr. Paulette Hugulet, DC, LLC: Neck Pain Relief via Evidence-Based, Gentle, Safe La Grande Chiropractic Care

NECK PAIN RELIEF WITH CHIROPRACTIC CARE AT Dr. Paulette Hugulet, DC, LLC
Have you noticed that chiropractic care is gaining attention as a highly effective, non-invasive solution for managing La Grande neck pain, backed by solid clinical and biomechanical research? You’ve likely even experienced its relief! One standout study by Gudavalli et al. (1) explored how manual cervical distraction impacts intradiscal pressure in the cervical spine. Their discoveries? This technique significantly decreases spinal pressure, creating a decompressive effect that can alleviate symptoms of cervical disc herniation and nerve compression. In essence, it encourages your body’s natural healing process while lessening the discomfort stemming from undue spinal strain.
But it does not stop there—personalized approaches are the cornerstone of chiropractic care. Galaasen Bakken et al. (2) showed just how impactful individualized treatment can be. Their analysis of a randomized controlled trial explained that customized chiropractic interventions, tailored to each patient’s condition, delivered far better results than one-size-fits-all approaches. Not only did patients experience enhanced pain relief, but they also demonstrated better functionality, underscoring the transformative impact of patient-centered care.
These studies underscore a persuasive narrative—chiropractic care for neck pain is not only safe and effective but also deeply compassionate and tailored to individual needs. By blending evidence-based techniques with personalized care, chiropractors are assisting people in achieving long-term recovery, reduce pain, and regain their best lives. It’s more than treatment; it’s a way to improved pain control and a less painful future.
Listen to this PODCAST with Dr. Robert Hayden on The Back Doctors Podcast with Dr. Michael Johnson about the effectiveness of the evidence-based protocols of The Cox® Technic System of Spinal Pain Management for La Grande neck pain relief.

TIP OF THE MONTH:
Do Personalized Neck Exercises!
Personalization is - again – central to pain relief! Imagine finding (more) relief from chronic neck pain with exercises designed just for you. Personalized cervical stabilization exercises, as uncovered by Saini, Tiwari, and Singh (3) in their review of the literature, do just that by strengthening deep neck muscles, improving stability, and aligning posture—all while easing discomfort. These personalized regimens don’t just tackle your unique muscle needs; they inspire greater dedication as they produce remarkable results. The research shows that individuals opting for personalized plans get far superior pain relief and enjoy a revitalized quality of life, proving that customized care isn’t just effective—it’s life-changing in musculoskeletal rehab. Combined with gentle chiropractic spinal manipulation, neck pain may well meet its match!
May you personalize your self-care this May for some La Grande neck pain relief!
Schedule your La Grande chiropractic appointment with Dr. Paulette Hugulet, DC, LLC today!