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July 2022 Healthy News from Paulette Hugulet, DC, LLC

The La Grande chiropractic care offers spinal manipulation which research is describing as beneficial for pain relief, improved quality of life, and reduced risk of prescription medication use and excess testing. 

SPINAL MANIPULATION: A Beneficial Choice for Relief of Back Pain, Better Quality of Life, Reduced Risk of Tests and Prescriptions

Spinal manipulation therapy (SMT) is a choice when it comes to options for managing back pain, a choice not all back pain sufferers know about but may want to be. In a review of 83,025 insurance back pain claims, 28% of the claimants underwent treatment with SMT. Of them, 24% received SMT initially, 4% delayed using SMT, and 72% didn’t undergo SMT at all. Managing initial back pain episodes with spinal manipulation decreased the risk of imaging studies, injection procedures, and/or back surgery by close to 30% compared with not receiving spinal manipulation treatment. Delayed spinal manipulation treatment also raised the risk for these procedures. (1) A review of older Medicare chronic low back pain sufferers who underwent long-term care with SMT found that they had higher health-related quality of life and satisfaction with care than those who underwent long-term care with prescription drug therapy. (2) Older Medicare chronic low back pain patients who initially chose opioid analgesic therapy reported a higher rate of adverse drug events than the patients who chose SMT care. (3) Spinal manipulation is our “thing”! Delivering gentle, research-supported spinal manipulation in the form of gentle, well-researched Cox® Technic is our choice. Come feel it!

Listen to this PODCAST with Dr. James Cox on The Back Doctors Podcast with Dr. Michael Johnson as he details the most recent spine research regarding the most advantageous way to treat spine, back, and neck pain with the Cox® Technic System of Spinal Pain Management mixed with a presentation of the past influences on the present delivery and plan for the future direction of research and delivery of SMT.

Paulette Hugulet, DC, LLC presents information on the benefit of managing osteoporosis to avoid falls and fractures as well tips on how to do that. 

La Grande CHIROPRACTIC TIP OF THE MONTH:

MANAGE OSTEOPOROSIS: Risk, Falls, Care

Osteoporosis-related falls are prevalent as osteoporosis is one of the most prevalent skeletal diseases. An analysis of two studies of older men and women with osteoporosis counted their falls. Overall, falls within 4 months were found to be indicators of higher risk for non-spine and hip fracture in the next 12 months. For women, a recent fall indicated an 8.1% absolute risk of non-spine fracture in a year, a 2.5 times greater risk than women who hadn’t fallen, a 2.5% absolute risk of hip fracture, and a 3.1 times higher fall risk. (4) Falls aren’t good. Paulette Hugulet, DC, LLC is here to help you prevent falls and osteoporosis-related fractures. We can talk about addressing options like nutrition (calcium and vitamin D supplementation, etc.), gut microbiota balance, and exercise within the La Grande chiropractic treatment plan for managing osteoporosis. (5,6) Researchers observed that patients understood the benefit of non-pharmacological management of osteoporosis including exercise, nutrition, and fall prevention but confessed that they found it difficult integrating these approaches into daily life. (6) Is that you? We’re here to help! Let’s discuss osteoporosis and fall risk at your next appointment!

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."