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Healthy News May 2022

The La Grande chiropractic patients have expectations of their care. Those are important to share!

WHAT DO YOU EXPECT? It matters!

Chiropractic patients have definite expectations of their chiropractic spinal care provider – a full exam, a clear diagnosis of the source of pain, detailed information and guidance on how to cope with it, and pain relief – one who listens intently, confirms the realness of their pain, and includes them in the treatment plan. (1) Sound right? We bet it does! Our La Grande chiropractic patients expect the same from our care at Paulette Hugulet, DC, LLC! Athletes and “geri-active” patients mix it up a little. ATHLETES: Athletes presumed musculoskeletal assessment and treatment at and beyond the site of injury, symptom improvement, clear communication, and expertise from their chiropractor as well as reassurance, advantageous impact on their athletic performance, and injury prevention input. (2) "GERI-ACTIVEs": Older back pain sufferers want a lot of the same, too: know the healthcare system to guide them through it as necessary (important!), communicate clearly, foster an interpersonal relationship, have a passion for patient care (as well as comforting patience with the patient!), and have clinical and diagnostic skill. They also expressed the importance of interdisciplinary collaboration and their preference for hands-on treatment of musculoskeletal conditions. (3) La Grande chiropractic patients want their chiropractors to be healthcare team partners, clear communicators of realistic expectations, skilled hands-on musculoskeletal treatment providers, and great listeners! Your La Grande chiropractor is all that…and more!

Listen to this PODCAST with Dr. Nate McKee on The Back Doctors Podcast with Dr. Michael Johnson as he meets patient expectations by clearly explaining the problem – spinal stenosis and balance – and its treatment plan via the Cox® Technic System of Spinal Pain Management which includes patient education, spinal manipulation, nutrition, and exercise.

Paulette Hugulet, DC, LLC presents support for core stabilization exercises at any age in the management and prevention of back pain.  

La Grande CHIROPRACTIC TIP OF THE MONTH: Core Stabilization Exercise

Exercise is not just for the athlete! Back pain sufferers gain from core stabilization to decrease chronic low back pain. A study in fighter pilots showed significantly less chronic low back pain and less experience of neck pain after core stabilization exercise. (4) Older folks benefit, too, as those who experience with low back pain often have poor postural control which leads to poor balance and a higher risk of falls. Core stability training in older women boosted many outcome scores for them: VAS visual analog scale of pain level, Oswestry disability, timed-up-and-go test, 10-minute walking, and four-square step test. (5) Athlete or not, young or old, exercise works! Paulette Hugulet, DC, LLC is prepared to talk with you about what would work for you.

CONTACT Paulette Hugulet, DC, LLC

Thank you for trusting us with your spinal health. We are right by your side, listening, coaching, and cheering you on! Make your next La Grande chiropractic appointment today.

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."