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September 2021 Healthy News from Paulette Hugulet, DC, LLC

Access to and research behind La Grande chiropractic’s delivery of spinal manipulation is important for back and neck pain patients’ pain relief and expenses.

 
CHIROPRACTIC RESEARCH AND ACCESS ARE VITAL FOR SPINE PATIENT CARE

The “knowers” will have control of spinal manipulation once stated Scott Haldeman DC MD. So true! And patients should expect their spinal manipulation therapy (SMT) providers to be such “knowers”! 90% of spinal manipulation is delivered by chiropractors. (1) Chiropractors know SMT. Your [[targeltocation]] chiropractor at Paulette Hugulet, DC, LLC knows spinal manipulation.  A review of chiropractors’ application of SMT following the RAND/UCLA Appropriateness Method discovered that chiorpractors appropriately used SMT in treating 84% of their chronic low back pain and 86% of their chronic neck pain patients. (2) According to an analysis of published research, research support for chiropractic SMT was cited more than average in a multitude of research fields from medicine, veterinary, neurosciences, biochemistry, genetics and molecular biology, to social sciences. (3) Chiropractors know they can offer relieving SMT, cost effectively too, when patients have access to them. A recent study of older adult spine pain patients’ reduced access to chiropractic resulted in an increase the number of visits to primary care physicians for spine pain, rate of spinal surgery, and cost of care (an extra cost of $114,967 per 1000 beneficiaries on medical services). (4) Luckily in our area, your chiropractor is available to you, knows the proper tests to evaluate your condition to set up a treatment plan to handle your spine pain. Many tests like manual palpation are available to back pain specialists like your La Grande chiropractor to assess low back pain in La Grande adults. For example, the gluteal muscle palpation test for tenderness stands out for its validity in distinguishing between low back pain patients with and without radiculopathy. (5) Chiropractors like yours at Paulette Hugulet, DC, LLC really are “knowers” who understand the examination, diagnosis, and proper treatment of La Grande back pain and neck pain!

Paulette Hugulet, DC, LLC shares how impactful slow deep breathing is in pain relief. 

La Grande CHIROPRACTIC TIP OF THE MONTH: Just Breathe

Just breathe. Do you think about breathing? Not many people do, but researchers are studying breathing more in its different modes and for its pain-relieving qualities. Compared to uncontrolled breathing patterns, slow deep breathing reduced visceral pain intensity. (6) Such breathing was found to better reduce pain when it was slow paced with a longer expiration than inspiration. (7) One study suggested pursed-lips breathing and found that it was more calming, pleasant, and sense-of-control delivering, especially good for handling emotional responses. (8) Fascinating! Your chiropractor most appreciated the study of breathing’s effect on chronic neck pain patients’ muscle activity which prompted researchers to recommend breathing as a part of neck pain treatment plans. (9) So breathe. You have to anyway, so maybe just pay a little more attention to HOW you breathe to reduce your pain.

Listen to this PODCAST with Dr. Lee Hazen and Cheri Hazen on The Back Doctors Podcast with Dr. Michael Johnson as they discuss the inclusion of basic breathing instruction along with spinal manipulation in their use of the Cox® Technic System of Spinal Pain Management.

CONTACT Paulette Hugulet, DC, LLC

Set up your next La Grande chiropractic appointment with Paulette Hugulet, DC, LLC. You have access to spinal manipulation at our clinic. Bonus: we’ll share pain relieving breathing options for you! See you soon! 

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."