Exercise is a key part
of a successful La Grande back pain relief program. Exercise is a
key part of
a successful La Grande leg pain relief treatment program. Exercise is a
key part of
the effective La Grande chiropractic treatment plan of chiropractic services for back, neck, arm and leg pain relief. La Grande chiropractic
patients at Paulette Hugulet, DC, LLC know this because
their La Grande chiropractor introduces
this concept on the first day of care. No matter
the amount of pain, there is motion that all La Grande back pain and leg
pain patients can do to help themselves feel better and contribute to their own
pain relief and future back and leg pain prevention.
Paulette Hugulet, DC, LLC is our La Grande
patients’ sides all the way!
La Grande EXERCISE AND THE IMMUNE SYSTEM FOR
NEUROPATHIC PAIN RELIEF
Exercise controls the immune system
and its anti-inflammatory responses to drown out pain, particularly
peripheral nerve injury and neuropathic pain reports
a new research study. Exercise increases anti-inflammatory
cytokines to promote healing and pain numbing. Exercise on a treadmill increases
the release of anti-inflammatory cytokines at the site of nerve injury. (1) How
valuable that is! Your
La Grande chiropractor sees a huge
benefit in this for La Grande neuropathic pain patients.
La Grande EXERCISE REDUCES
BACK PAIN
La Grande back pain and
back-related leg pain sufferers find that the addition
of exercise to their La Grande chiropractic treatment
plans enhances the relief they attain. In
one study, chronic low back pain sufferers did better in terms of
relief of pain intensity when exercise is combined
with neurophysiology education. (2) In another study, a Navy officer found
relief of his low back and radicular leg pain due to a disc extrusion in 11
treatments over 72 days with flexion distraction (Paulette Hugulet, DC, LLC’s gentle treatment
technique, Cox Technic) and abdominal rehab exercises as part of
the interdisciplinary care he received. (3) A randomized control
trial of flexion distraction (aka Cox Technic) for back pain relief revealed
that F/D reduced back pain better
than medical conservative care and physical therapy for almost all categories
of back pain. One category of back pain patient – recurrent severe – demonstrated
that exercise is critical to relief and prevention of recurrent back pain. (4) Paulette Hugulet, DC, LLC is well trained in the Cox Technic System for back pain relief that encourages exercise in the La Grande chiropractic treatment plan.
Exercise is so important
a component of a successful back pain relief treatment plan that
researchers are even recommending that doctors give patients phone apps to remind them to exercise! (5) Whatever it takes, Paulette Hugulet, DC, LLC
is up for it! Your La Grande chiropractor is here to help
our La Grande back pain patients however Paulette Hugulet, DC, LLC can!
CONTACT Paulette Hugulet, DC, LLC
Listen to this PODCAST about how chiropractic care –
treatment by the chiropractor and exercise by the patient, even as simply as walking – benefits back pain patient.
Then, schedule your La Grande chiropractic
appointment to get rid of your low back pain and
leg pain and start your back pain relief and prevention exercise routine. You
will see just how exercise contributes to a successful treatment plan for your La Grande back pain
relief.