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January 2023 Healthy News from Dr. Paulette Hugulet, DC, LLC Treatment Plan for Lumbar Spinal Stenosis Relief

picture of La Grande lumbar spinal stenosis

LUMBAR SPINAL STENOSIS: What do to?

Lumbar spinal stenosis (LSS) is seemingly one of the most common spinal conditions in the US, impacting more than 500 million people over 65 years old. (1) As researchers grapple with a more systematic approach to managing patient care for lumbar spinal stenosis sufferers, your La Grande chiropractor provides gentle, safe, relieving treatment. The latest attempt at a system underscored that each LSS patient presents a bit differently which restrains any algorithm to be “soft guidance” as to its treatment plan based initially on the LSS patient's pain relief in spinal flexion. (2) Since spinal stenosis is characteristically a systemic issue, meaning if you have spinal stenosis in the lumbar spine, you likely have it in other spinal areas like the cervical as well, you don’t want to overlook it. Further, lumbar spinal stenosis is not a condition that appears and disappears forever. Its pain can be managed, but it’s often “chronic,” meaning it lasts beyond 90 days. Have hope! Your chiropractor can help with lumbar spinal stenosis relief. One study documented that flexion distraction significantly decreased pain and disability for lumbar spinal stenosis patients. (3) Another study reported that chronic back pain sufferers with moderate to severe symptoms got better the most with the chiropractic technique, Cox® Technic Flexion Distraction Decompression (CTFDD), compared with physical therapy. (4) Those same patients experienced significantly lower pain scores over the following 12 months than did patients who did physical therapy. (5) LSS patients also have altered gait and balance concerns. (1,6) CTFDD helps these things, too! A study regarding the influence of spinal manipulation on balance issues in LSS patients documented that flexion distraction spinal manipulation improved function, symptoms, and performance-based mobility in patients with lumbar spinal stenosis. (6) We also anticipate the outcomes of a prospective data collection study in its second year for follow-up with patients who underwent CTFDD for relief of their LSS-related back pain. Data collection will be completed later this year with results being published in the years to come. La Grande lumbar spinal stenosis is everywhere, and its relieving partner is your La Grande chiropractor here at Dr. Paulette Hugulet, DC, LLC!

Listen to this PODCAST with Dr. Dean Greenwood on The Back Doctors Podcast with Dr. Michael Johnson as he describes his relieving treatment of a spinal stenosis patient with The Cox® Technic System of Spinal Pain Management.

image of La Grande spinal stenosis exercise and walking 
 
TIP OF THE MONTH: Stretch, Strengthen, Walk for LSS Improvement

As a group of researchers sets up a new study to see if a 6-week education and exercise program will improve the walking capacity of lumbar spinal stenosis patients with neurogenic claudication (7), Dr. Paulette Hugulet, DC, LLC suggests]}